If you’re looking a for some variation in your training and a great full body workout then this is for you. Just connect your headphones, choose from one of over 200+ classes and let our virtual trainer take you through your workout!
Muscle Universe is host to its own Ladies only section, which was designed to further encourage more females to feel comfortable getting into strength training & pilates
Our Ladies Only Section provides an area for you to be at your best. Feel comfortable in a safe space to workout on your own terms.
Train with the confidence knowing that you are in your own private, non judgemental and non-intimidating workout space!
FULL BODY WORKOUT
Reformer Pilates give you a well balanced full body workout also using smaller muscles that might not be used during traditional weight training.
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FAT LOSS
Reformer Pilates is great for fat loss due to its ability to engage multiple muscle groups at once increasing calorie burn.
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INJURY PREVENTION
Reformer Pilates focuses on functional style movements, reducing the risk of injuries in everyday activities. Strengthening the muscles around the joints, improving flexibility and increasing joint mobility.
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A welcoming and inclusive gym, radiating good vibes and positivity, designed for people of all ages and all walks of life.
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Gyms offer a wide range of machines, weights, and tools that help target specific muscle groups and enable a more balanced, full-body workout.

Being in a gym environment can boost motivation by surrounding you with others working toward their fitness goals.

Regular exercise at the gym not only boosts physical health but also reduces stress, anxiety, and improves overall mental well-being.

Gyms offer a wide range of machines, weights, and tools that help target specific muscle groups and enable a more balanced, full-body workout.

Being in a gym environment can boost motivation by surrounding you with others working toward their fitness goals.

Regular exercise at the gym not only boosts physical health but also reduces stress, anxiety, and improves overall mental well-being.